Ebb & Flow Corporate -

Our Weekly Yoga Experience

Ali Fox-Robinson – Senior Engagement Manager

Tailor made: we currently have three yoga classes running weekly on-site at Pfizer that are planned and delivered through Ebb&Flow, spanning three different yoga styles and times to suit the needs of our staff; Gentle Yoga (suitable for beginners), Flow & Restore (a more mindful & relaxing late afternoon class), and Power Yoga (strength based and dynamic).

Cultivating positivity: the teachers are as friendly as they are highly experienced, testament to the fact that since starting in June all three classes have been regularly attended, and with all the positive feedback around the office we now have almost 200 people signed up and showing up to yoga every week.

Family focused: as many of our staff are field based, Ebb&Flow also created some online Yoga videos for us to use and share across the company, meaning that everyone now has access to yoga from home or on the road – I have even heard people saying they are getting their kids involved!

A healthier workplace: having these classes and videos available means it’s that much easier for people to make healthy decisions at work, and the best part is it’s only a 10 minute walk from your desk.