At Ebb&Flow we provide wellness services to corporate businesses; these are tailored services that cover a range of different aspects of wellness, from financial stability to meditative breathing to body composition.
We have recently adapted our approach to now be able to offer our entire range of tailored wellbeing services virtually to better accommodate those working from home.
Sleep is an extremely important piece of the puzzle when it comes to multiple time zones; for us to be able to offer an interactive workshop to our teams during their lunch break was a really simple & effective way to ensure our staff can take responsibility for their health.
Ebb&Flow looked at our needs and designed a sleep school workshop that everyone was able to access online and especially centered around the work we do and our schedule. Their sleep expert held a brilliant Q&A afterwards!
Kathy Bradley – Managing Director at All About Flights
We used to have three yoga classes running weekly on-site at Pfizer and as soon as our office closed we were seamlessly able to transfer these classes online using our WebEx platform and their monitoring system. As many of our staff are field based, Ebb&Flow also created some online yoga videos for us to use and share across the company, meaning that everyone now has access to yoga from home or on the road – I have even heard people saying they are getting their kids involved!
Having these classes and videos available means it’s that much easier for people to make healthy decisions whilst working, and the best part is it’s only a 10 minute walk from your ‘desk’.
Ali Fox-Robinson – Senior Engagement Manager at Pfizer
It was incredibly eye opening and beneficial to our workforce to have a nutritional therapist from the Ebb&Flow team come and work with our staff on site, and they were able to flex the timings and tailor the package to match our needs.
The team have adapted brilliantly to the constraints of lockdown, providing weekly Lunch & Learns across a wide range of topics that include everything from Homeschooling to Digital Detoxing, and I now think one of the biggest advantages with this service is convenience. We have been able to provide our workforce with weekly back pain relief sessions and educational talks, all from the comfort & safety or their own home.
Andrew Brown – Head of Safety & Wellbeing at Tideway
Our workforce are busy and we use a lot of tech. For us as a company it’s important to be able to give our staff a break to refocus and feel rejuvenated – if they are able to do that in their own workspace then it’s even better.
The introduction to meditation workshop was ideal; not only did it provide something new for people to try, but we were introduced to simple techniques that staff could take away and practise on their own time – perfect for those extra busy days.
Colette Evans – Company Secretary at Davrosteel